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Purehealthguid
PureHealthGuid.com welcomes you as your own trusted guide to living a healthy, happy life.
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Mental healthcare
improve and maintain your mental health, you can adopt a combination of lifestyle habits, self-care strategies,
Lose Weight
Weight loss means losing the weight of a person’s body. The weight includes fat decrease, liquid reduction, or muscle loss
Mental health illness
Mental illnesses are diverse conditions marked by disruptions in thoughts, feelings, behavior, and well-being in general. Such disorders may severely affect the victim’s normal functioning, relationships, and quality of life.
Diet
That helping your mental health
Balance Body Mind
Balancing the body and mind involves nurturing both physical and mental well-being.
New Book! Eat Yourself Healthy
An easy-to-digest guide to health and happiness from the inside out.
Health & Nutrition Articles
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Weight loss
Weight loss means losing the weight of a person’s body. The weight includes fat
Eating disorder
Eating disorders are complex mental health disorders that involve severe behaviors, thoughts, and attitudes toward food, body weight,
Anxiety disorder
mental disorders that involve excessive fear, worry, o
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